BEYOND THE ZZz's
Schedule
Thu Apr 18 2024 at 06:00 pm to 08:00 pm
Location
Nutrition Smart | Port St. Lucie, FL
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Join us at our Beyond the ZZz's workshop to reclaim your nights!About this Event
Poor sleep can lead to a variety of health problems:
- Heart Disease
- Diabetes
- Obesity
- Neck Pain, Back Pain and Numbness/Tingling
- Mental Health Disorders (depression/anxiety)
- Weakens the immune system
- Impairing concentration, memory, and problem solving abilities
Join us as Dr. Ravi Jitta from Tradition Family Chiropractic helps you understand how sleep posture impacts your spinal health. Master your morning routine for quality rest. Decode Your body's "fight or flight" system. Learn how to create a personalized sleep action plan.
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Where is it happening?
Nutrition Smart, 464 Southwest Port Saint Lucie Boulevard, Port St. Lucie, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00