Beyond the Mat: FUNCTIONAL YOGA FOR LIVING WELL
Schedule
Fri Feb 06 2026 at 01:30 pm to 03:00 pm
UTC-05:00Location
5901 Sun Blvd, Ste 120, Saint Petersburg, FL, United States, Florida 33715 | Gulfport, FL
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What if your yoga practice could make everyday movement feel effortless? Build a stronger foundation for movement with this functional yoga workshop, focused on stability, strength, and mindful mobility. We will explore how common yoga poses relate to daily activities like squatting, twisting, reaching and stepping. We’ll cover the importance of breath and body awareness and discuss how you can use the tools of your yoga practice to move with more coordination and control off the mat. Whether you want to move more comfortably, prevent injury or simply feel more at home in your body, you will gain an understanding of how yoga postures can support your everyday life.Usable Knowledge- $25
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Where is it happening?
5901 Sun Blvd, Ste 120, Saint Petersburg, FL, United States, Florida 33715, 5901 Sun Blvd, St Petersburg, FL 33715-1100, United States, GulfportEvent Location & Nearby Stays:
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