Beyond Breath : Introduction to the Art of Living Part 1 Program

In the ‘Beyond Breath: Health & Happiness Masterclass ’ intro session you will learn how to use your breath to instantly get rid of stress and manage your emotions away.

100% FREE and In-Person

Maybe you’ve tried everything from positive affirmations, mindfulness and relaxation apps, but still nothing seems to last - It’s not easy to manage the mind and emotions, is it ?

In this free intro session, learn all about the Sudarshan KriyaTM and why it’s inspired millions. You’ll also get to learn a breathing technique and also experience a unique guided meditation. No Prior experience required.

75 Minute In Person Session:

Interact LIVE with our breath meditation experts! You’ll get to enjoy real-time, exclusive guidance. We’ll be there at every step to make sure you get the techniques right!

Our experienced Art of Living instructors have contributed to spreading the smiles to over 500+ million people across 180+ countries.

Why should I attend this workshop? Here’s what you’ll learn:

✔ A calming breathing technique to help quiet racing thoughts.

✔ A LIVE guided meditation that will instantly leave your mind focused, clear & stress-free.

✔ About the tendencies of the mind and how to overcome negative patterns using your breath.

✔ All about the benefits of SKY Breath Meditation, a powerful technique that works at a deeper level than regular meditation, for long lasting effects.

Science-Backed- From Harvard to Yale, the Sudarshan KriyaTM breathing technique is bringing peace to millions!

Connect with your breath at our free intro session and join millions who have already transformed their lives.

LIMITED SEATS ONLY GET YOUR TICKETS NOW

Scientifically backed results

Watch science of breath video using this link

Host or Publisher Art of Living Foundation