Better Strength and Balance

Schedule

Wed Oct 15 2025 at 10:00 am to 11:30 am

UTC+08:00

Location

Vincent Community Centre, 99 Loftus St, Leederville WA 6007, Australia | Perth, WA

Advertisement
This program is now sold out.
An introduction to exercise for older adults, join us at the Better Strength and Balance Program.
Prevent falls and stay active with our six-week program designed for older adults. Guided by Applied Motion Physiotherapy and Podiatry, you'll learn exercises to build balance, strength, and endurance - all proven ways to help prevent falls.
Each session includes:
• 45 minutes of balance and strength exercises
• a short informative presentation
• morning tea and friendly conversation
Go at your own pace with exercises tailored to your individual needs.
Registration is essential as places are limited.
A six-week commitment is required.
This program is for City of Vincent residents only.
To register and for more information, visit: https://www.vincent.wa.gov.au/events/better-strength-and-balance/3452
Advertisement

Where is it happening?

Vincent Community Centre, 99 Loftus St, Leederville WA 6007, Australia, 99 Loftus St, Leederville WA 6007, Australia, Perth

Event Location & Nearby Stays:

City of Vincent

Host or Publisher City of Vincent

It's more fun with friends. Share with friends

Discover More Events in Perth

How To: Break a Chair - 2025 Season
Tue, 14 Oct at 06:30 pm How To: Break a Chair - 2025 Season

The Blue Room Theatre

Argentine Tango with Dance Amanda - Oct\/Nov
Tue, 14 Oct at 06:30 pm Argentine Tango with Dance Amanda - Oct/Nov

Mount Lawley Bowling Club

WORKSHOPS
Champagne Circles: Redefining Success
Tue, 14 Oct at 06:30 pm Champagne Circles: Redefining Success

Faraday's Perth

WORKSHOPS
Experimental Comedy Club
Tue, 14 Oct at 07:00 pm Experimental Comedy Club

Johnny Fox’s

PERFORMANCES FESTIVALS
Art with Watercolour - Intermediate & Ongoing (AC78)  Starts Wed 15th Oct
Wed, 15 Oct at 12:30 pm Art with Watercolour - Intermediate & Ongoing (AC78) Starts Wed 15th Oct

South Perth Learning Centre

ART WORKSHOPS
Twilight Wedding Market - Perth City Farm
Wed, 15 Oct at 04:00 pm Twilight Wedding Market - Perth City Farm

1 City Farm Place, East Perth, WA, Australia, Western Australia 6004

PARTIES FOOD-DRINKS
AGM 2025 - SUT Perth Branch
Wed, 15 Oct at 05:00 pm AGM 2025 - SUT Perth Branch

Parmelia Hilton Perth

MEETUPS
Ignite Cup - Perth Wildcats vs Brisbane Bullets
Wed, 15 Oct at 05:30 pm Ignite Cup - Perth Wildcats vs Brisbane Bullets

700 Wellington St, Perth, WA, Australia, Western Australia 6000

NONPROFIT SPORTS
City LOVE Scavenger Hunt Date Night For Couples - Perth WA Area
Thu, 23 May at 01:00 pm City LOVE Scavenger Hunt Date Night For Couples - Perth WA Area

**Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES)

NONPROFIT HEALTH-WELLNESS
Essence Of Presence - Yoga Retreat
Thu, 25 Sep at 04:30 pm Essence Of Presence - Yoga Retreat

Perth, West Australia

HEALTH-WELLNESS MEDITATION
Teen Camp 2025 Expressions of Interest
Tue, 30 Sep at 09:30 am Teen Camp 2025 Expressions of Interest

The Type 1 Diabetes Family Centre

KIDS
2025 AGM & 2026 Blackstone Committee
Tue, 30 Sep at 06:00 pm 2025 AGM & 2026 Blackstone Committee

UWA Social Science Building

HEALTH-WELLNESS CONTESTS
\ud83d\udc9b Sound Healing \ud83d\udc9b Crystal Tones Singing Bowls
Tue, 30 Sep at 07:00 pm 💛 Sound Healing 💛 Crystal Tones Singing Bowls

Wildheart Studio

MEDITATION HEALTH-WELLNESS
WAFDC - Camp Bush Cooking
Wed, 01 Oct at 09:30 am WAFDC - Camp Bush Cooking

Bibbulmun Track

KIDS TRIPS-ADVENTURES
Natural Sequence Farming Field Day
Thu, 02 Oct at 09:00 am Natural Sequence Farming Field Day

Corner Amherst Road & Stirling Crescent, Hazelmere, WA, Australia

WORKSHOPS HEALTH-WELLNESS
SENSORY CLAY CALM WORKSHOP
Fri, 03 Oct at 11:00 am SENSORY CLAY CALM WORKSHOP

46 Old Perth Road, Bassendean, Western Australia , Perth, WA, Australia, Western Australia 6054

WORKSHOPS HEALTH-WELLNESS
Dragged Through the Boganverse A Charity Night of Chaos, Camp & Community
Fri, 03 Oct at 05:30 pm Dragged Through the Boganverse A Charity Night of Chaos, Camp & Community

East Perth Football Club

NONPROFIT CHARITIES
\u201cDragged Through the Boganverse\u201d is a one-night-only fundraising extravaganza
Fri, 03 Oct at 05:30 pm “Dragged Through the Boganverse” is a one-night-only fundraising extravaganza

East Perth Football Club

CHARITIES NONPROFIT
Blue Beats 9
Fri, 03 Oct at 07:00 pm Blue Beats 9

Peninsula Tavern

HEALTH-WELLNESS MENTAL-HEALTH
PEEP SHOW - Perth International Burlesque Festival
Fri, 03 Oct at 08:00 pm PEEP SHOW - Perth International Burlesque Festival

The Court

FESTIVALS NONPROFIT

What's Happening Next in Perth?

Discover Perth Events