Better Sleep - Wellness Workshop

🌟 Join Us for a Wellness Workshop on Better Sleep! 🌟

📅 Date: November 13th

🕡 Time: 6:30 PM

📍 Location: 1902 W Belmont Ave Chicago, IL 60657

Struggling with sleepless nights? Our upcoming workshop is designed to help you achieve restful, rejuvenating sleep. Join us to learn:

• Sleep Disruptors: Identify habits and triggers that are keeping you awake.
• Nutritional Support: Discover foods and supplements that promote better sleep.
• Stress & Relaxation: Techniques to calm your mind and body for a peaceful night.
• Sleep Environment: How to optimize your bedroom for the best sleep possible.

Don't miss this opportunity to uncover practical tips and lasting solutions for a full night’s rest. Reserve your spot today and start your journey toward better sleep! 🌙

Host or Publisher Dr. John Reuter - UWS Roscoe Village