B.E.S.T Ride Program Week Three

Name: B.E.S.T Ride Program Week Three
Start: 2024-10-19T07:00:00-07:00
End: 2024-10-19T09:00:00-07:00
Location: 2915 W Ray Rd, Chandler, AZ 85224-3631, United States

Schedule

Sat Oct 19 2024 at 07:00 am to 09:00 am

UTC-07:00

Location

2915 W Ray Rd, Chandler, AZ 85224-3631, United States | Chandler, AZ

You are welcome to join the program at anytime. As the miles increase, you will want to make sure you are able to handle it. A road bike or a hybrid bike with narrow tires are best for this ride. If you have any questions about the program, please call John Montez at 480-899-3625. Don't ever worry about being left behind... someone will stay with you if you fall behind.
Training Program: Starts the week of October 5, and
ends November 2, 2024
Week Three: 20-25 Miles
Spinning
Passing or overtaking other riders.
Cadence and proper pedal stroke
Pulling: How to be the lead Rider
Nutrition: What do you need to carry with you?
Recovery Nutrition
Paceline Fundamentals
Before attending, please make sure your bike is in proper working order. If you need help getting your bike back in riding condition, please stop by one of our locations. Global Bikes offers several service options to get your bike ready to ride. Bicycle service can take a few days, so please plan accordingly.
If you have read the description and feel that you cannot safely participate in the event, please wait until you are ready or consider one of our other rides.