B.E.S.T Ride Program Week Four

Name: B.E.S.T Ride Program Week Four
Start: 2024-10-26T07:00:00-07:00
End: 2024-10-26T09:00:00-07:00
Location: 2915 W Ray Rd, Chandler, AZ 85224-3631, United States

Schedule

Sat Oct 26 2024 at 07:00 am to 09:00 am

UTC-07:00

Location

2915 W Ray Rd, Chandler, AZ 85224-3631, United States | Chandler, AZ

You are welcome to join the program at anytime. As the miles increase, you will want to make sure you are able to handle it. A road bike or a hybrid bike with narrow tires are best for this ride. If you have any questions about the program, please call John Montez at 480-899-3625. Don't ever worry about being left behind... someone will stay with you if you fall behind.
Training Program: Starts the week of October 5, and
ends November 2, 2024
Week Four: 25-30 Miles
Drafting Principles: Proper technique and etiquette.
Nutrition: Preparing for the ride, on the ride and recovery.
Speed: Sprints practice
Pace line Practice