Benefits of Movement Session for Homerton Staff and Students

Schedule

Thu Oct 10 2024 at 05:00 pm to 07:00 pm

UTC+01:00

Location

Homerton College, University of Cambridge | Cambridge, EN

Advertisement
The session will discuss why movement is good for linking the body and mind together. Top tips for cardiovascular health and mental health.
About this Event

This is a talk from local physiotherapist Becky Hair who has a huge interest in the psychology of exercise. Becky will offer practical advice about movement, breathing techniques and mobility.

Advertisement

Where is it happening?

Homerton College, University of Cambridge, Hills Road, Cambridge, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

Grace Hernandez

Host or Publisher Grace Hernandez

It's more fun with friends. Share with friends

Discover More Events in Cambridge

Adjusting to a dementia diagnosis
Thu Oct 10 2024 at 02:00 pm Adjusting to a dementia diagnosis

442 Bullen Close, CB1 8YU Cambridge, United Kingdom

NIHR Cambridge BRC Public Open Afternoon: Inflammation Research
Thu Oct 10 2024 at 04:00 pm NIHR Cambridge BRC Public Open Afternoon: Inflammation Research

Frank Lee Centre

EXHIBITIONS HEALTH-WELLNESS
DIY Seedling Pots at Willingham Library
Thu Oct 10 2024 at 04:15 pm DIY Seedling Pots at Willingham Library

Willingham Library

The Betty Behrens Seminar on Classics of Historiography
Thu Oct 10 2024 at 04:30 pm The Betty Behrens Seminar on Classics of Historiography

Richard Eden Suite, West Court

WORKSHOPS
Thu Oct 10 2024 at 05:30 pm Deconstructing and moving beyond the ‘Feisty’ Archetype

King's College, Cambridge (Chetwynd Room and Keynest Lecture Theatre)

ART LITERARY-ART
Weaving Trust at St Paul's Church
Thu Oct 10 2024 at 06:00 pm Weaving Trust at St Paul's Church

St Paul's Cambridge

The Marketing Meetup IRL: Cambridge
Thu Oct 10 2024 at 06:00 pm The Marketing Meetup IRL: Cambridge

The Bradfield Centre

MEETUPS NONPROFIT
NIHR Cambridge BRC Public Open Evening: Inflammation Research
Thu Oct 10 2024 at 06:00 pm NIHR Cambridge BRC Public Open Evening: Inflammation Research

Frank Lee Centre

EXHIBITIONS HEALTH-WELLNESS
Focusing Workshop
Mon Aug 19 2024 at 06:30 pm Focusing Workshop

5 Fitzroy St

WORKSHOPS HEALTH-WELLNESS
90 Minutes Practice of Flow and Relax Yoga
Sat Sep 07 2024 at 10:00 am 90 Minutes Practice of Flow and Relax Yoga

Turing Locke, Eddington

HEALTH-WELLNESS
Wellies in the Woods - Pulley Park Cambridge
Mon Sep 09 2024 at 10:00 am Wellies in the Woods - Pulley Park Cambridge

Pulley Play Area

WORKSHOPS HEALTH-WELLNESS
Wellies in the Woods - Cherry Hinton Hall Park
Tue Sep 17 2024 at 10:00 am Wellies in the Woods - Cherry Hinton Hall Park

Cherry Hinton Hall Park

WORKSHOPS HEALTH-WELLNESS
Songs for Women
Tue Sep 17 2024 at 07:00 pm Songs for Women

5 Fitzroy St

WORKSHOPS HEALTH-WELLNESS
Intuitive Insights Circle
Thu Sep 19 2024 at 01:00 pm Intuitive Insights Circle

5 Fitzroy St

WORKSHOPS HEALTH-WELLNESS
Sound our Souls
Mon Sep 23 2024 at 11:00 am Sound our Souls

Turing Locke, Eddington

HEALTH-WELLNESS MEDITATION
Tai Chi & Qigong for Health and Wellbeing with Sifu Hong
Sat Oct 05 2024 at 12:00 pm Tai Chi & Qigong for Health and Wellbeing with Sifu Hong

Orchard Park Community Centre

HEALTH-WELLNESS
Chinese Tea Tasting Experience
Sun Oct 06 2024 at 02:30 pm Chinese Tea Tasting Experience

178 Victoria Road, Cambridge, CB4 3DZ

HEALTH-WELLNESS ART
Cambridge Winter Wellness Walks
Sun Oct 06 2024 at 06:30 pm Cambridge Winter Wellness Walks

Hills Road Sports & Tennis Centre

HEALTH-WELLNESS SPORTS
Jujitsu Class and Self Defence, Cambridge UK
Mon Oct 07 2024 at 06:30 pm Jujitsu Class and Self Defence, Cambridge UK

Brown’s Field Youth and Community Centre, 31a Green End Road CB4 1RU Cambridge, United Kingdom

WORKSHOPS HEALTH-WELLNESS
Gardeners' Question Time
Mon Oct 07 2024 at 07:30 pm Gardeners' Question Time

Willingham Social Club

HEALTH-WELLNESS

What's Happening Next in Cambridge?

Discover Cambridge Events