Beneath the Surface: An Evening of Connection, Courage & Community

Schedule

Sun Aug 30 2026 at 06:00 pm to 08:30 pm

UTC-04:00
Location

IceBurg Cold Plunge | St. Petersburg, FL

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Join us for an an incredible evening that blends personal growth, wellness, and genuine human connection.
About this Event

Beneath the Surface: An Evening of Connection, Courage & Community

Join us for an an immersive evening that blends personal growth, wellness, and authentic human connection in a way that is both inspiring and deeply restorative.

Hosted by The Ripple Effect and Choose Yourself, this experience is designed to create space for meaningful conversations and genuine connection—with yourself and with others. Through inspiring workshops, guided reflection, connection circles, and contrast therapy, you'll leave feeling encouraged, connected, and reminded that you don't have to carry it alone.

We believe growth happens in community and healing begins with honest conversations. That’s why we wanted to create a welcoming space for you to go beneath the surface - with yourself and with others. Because when we learn to embrace our stories, build a strong foundation, and show up authentically, not only do we create a life of purpose, but we inspire others to do the same.


What to Expect

✨ Inspiring workshop by Hakeem Bourne McFarlane
✨ Guided reflection experience
✨ Connection Circles
✨ Cold plunge, sauna & red light therapy
✨ Healthy fruit, sourdough, burritos, juices & snacks
✨ Ripple Note Exchange
✨ Bonfire & community connection
✨ Raffle giveaways from local businesses

✨ Book signing

Please bring a swimsuit if you'd like to participate in the cold plunge or sauna.


In Loving Memory of Ryan McLean

This evening is dedicated to the loving memory of Ryan McLean, a beloved member of the IceBurg community. His life reminds us why creating spaces for authentic connection and conversations around mental health matter.

10% of proceeds will be donated to a mental health organization in his honor.



About the Hosts

The Ripple Effect is a movement dedicated to inspiring everyday acts of kindness and genuine human connection that promote mental health. Through notes of encouragement, meaningful conversations, and community experiences, our mission is to help people feel seen, loved, and less alone.

Choose Yourself empowers people to embrace their worth, live with intention, and create meaningful impact in their own lives and the lives of others.


Agenda

🕑: 06:00 PM - 08:30 PM
Event Schedule

Info: 6:00 PM
Check-in & welcome

6:15 PM
Choose Yourself Keynote (led by Hakeem)

6:45 PM
Guided Reflection Experience (led by Cassie)

7:00 PM
Connection Circles

7:30 PM
Community & Integration
Cold plunge
Sauna
Red light therapy
Healthy refreshments
Bonfire
Community connection
Raffle giveaway

8:30 PM
Event concludes


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Where is it happening?

IceBurg Cold Plunge, 1150 19th Street North, St. Petersburg, United States

Event Location & Nearby Stays:

Tickets

USD 37.45 to USD 74.90

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The Ripple Effect
Host or PublisherThe Ripple Effect

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