Beneath the Surface: A Women’s Health Forum

Schedule

Sat Oct 25 2025 at 11:00 am to 02:30 pm

UTC-04:00

Location

Arcadia Earth Toronto | Toronto, ON

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Bridging the gap between lived experience and expert care. Join women who get it and experts who listen for a real talk on women's health.
About this Event

The questions you’ve been asking. The answers you deserve.

This isn’t just another wellness event. is a women’s health forum that brings lived experience and expert knowledge into the same room - because women deserve real answers, not dismissal.

From hormonal health and pelvic care to diagnosis, identity, and medical self-advocacy, this gathering is designed to empower you with the clarity, community, and tools to take charge of your health.



⚡️What You’ll Experience:
  • Speaker sessions on burnout, hormones, pelvic health, and patient advocacy
  • Real conversations from experts and women with lived experience
  • Expert panel Q&A to get the answers you've been craving
  • A supportive, intentional environment to feel seen, heard, and understood
  • A curated wellness gift bag
  • Time to connect with others and engage with wellness brands on site



❤️‍🩹 Featured Topics & Sessions:
  • The Body Always Speaks: How to Tune In Before You Burn Out - Dr. Deanna Rose, ND
  • Being Heard: How to Advocate for Yourself in the Doctor’s Office - Trish Sullivan, MBA, RYT
  • Pelvic Health and Self-Pleasure: Why It Matters More Than You Think (and What No One Taught Us) - Dr. Arielle Buch-Frohlich, Psy.D
  • Rooted in Balance: How Hormones, Gut Health & Metabolism Shape Long-Term Wellness - Bonnie Flemington, CNP
  • Redefining Me: How a Diagnosis Reshapes Identity and Self-Concept - Kylie McMahon



💬 This Event Is For You If:
  • You’ve been told “everything looks normal,” but you know something’s off
  • You’ve felt dismissed in medical settings
  • You want to connect with people who get it - and experts who listen
  • You’re craving clarity, not another prescription



🎁 You'll Walk Away With:
  • A deeper understanding of how your body works (and what to look out for)
  • Tools to advocate for yourself in healthcare settings
  • Validation that your experience is real - and deserves answers
  • Steps to take toward better support, symptom management, and care



🌿Learn More and Stay In Touch:

Conference Website: https://innerflamemvmt.com/beneath-the-surface/

Newsletter: https://innerflamemvmt.com/

Instagram: https://www.instagram.com/innerflamemvmt_to/?igsh=MTFjdjluMWlqMjM5ZQ%3D%3D#


Agenda

🕑: 11:00 AM - 11:30 AM
Arrival, Registration & Wellness Lounge
🕑: 11:35 AM - 11:55 AM
The Body Always Speaks: How to Tune In Before You Burn Out
Host: Dr. Deanna Rose, ND

Info: Learn how to recognize and respond to the body’s early signals through biology, nervous system regulation, emotional processing, and neural repatterning.


🕑: 11:55 AM - 12:10 PM
Rooted in Balance: How Hormones, Gut Health & Metabolism Shape Long-Term Welln
Host: Bonnie Flemington, CNP, MRHP, MBA

Info: Learn how your gut, hormones, and daily habits work together in your 20s and 30s to reduce the risk of chronic conditions and build a strong foundation for lifelong health.


🕑: 12:10 PM - 12:25 PM
Being Heard: How to Advocate for Yourself in the Doctor’s Office
Host: Trish Sullivan, MBA, RYT, MBSR, SEP

Info: Learn practical strategies to speak up, push back, and get the care you deserve—without being dismissed or ignored.


🕑: 12:25 PM - 12:35 PM
Break
🕑: 12:35 PM - 12:55 PM
Pelvic Health and Self-Pleasure: Why It Matters More Than You Think
Host: Dr. Arielle Buch-Frohlich, Psy.D

Info: Learn what your pelvic floor does, why it matters more than you think, and how to recognize and address symptoms most women were never taught to look out for.


🕑: 12:55 PM - 01:10 PM
Redefining Me: How a Diagnosis Reshapes Identity and Self-Concept
Host: Kylie McMahon

Info: Exploring the impact of a diagnosis on how we see ourselves—and how to hold space for healing, complexity, and growth


🕑: 01:10 PM - 01:15 PM
Break
🕑: 01:15 PM - 02:00 PM
Expert Panel Q&A
🕑: 02:00 PM - 02:30 PM
Networking & Brand Activations
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Where is it happening?

Arcadia Earth Toronto, 486 Front Street West, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 10.05 to CAD 54.99

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