Bending over Backwards

Schedule

Sat Jun 15 2024 at 02:00 pm

Location

131 22nd St S, Saint Petersburg, FL | Saint Petersburg, FL

A class all about bridge pose and making backbends bendier. Class is dedicated to learning how to get comfortable in backbend, stretching and incorporating the correct parts of your back, which muscles should be working, how to grab ankles, and the theory of bringing your feet over head. Breathe work and pain will be discussed. Must be able to hold bridge with hands and feet flat on floor.

Where is it happening?

131 22nd St S, Saint Petersburg, FL, United States

Event Location & Nearby Stays:

Bending over Backwards

Schedule

Location

Where is it happening?

Host or Publisher Beach Town Yoga

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