Belper Woods of Wellbeing 2022

Belper Woods of Wellbeing is a day of wellbeing activities for all provided by local practitioners in the woodlands and meadows of Belper Parks nature reserve.

A range of sessions are offered to spark and support nature connection, mindfulness, movement, creativity and rejuvenation.

To invest in local practitioners and give back to the woods any event profits will be shared equally amongst workshop providers and the Belper Parks volunteer group.

We are also offering family friendly activities this year suitable for children and their grown-ups!

Provisional line-up:

Nature Based Mindfulness - a guided wander, including nature inspired breathwork, mindful movements and activities to engage the senses and connect with nature. Includes gentle walking and optional movements.

Nature Connection Charcoal Drawing - no artistic experience or skill required for this exploratory class! We will play with creative methods to connect with gifts from nature and trust your intuitive process.

Wild Writing - prompts will be provided to explore any feelings, life lessons and experiences that arise from your day of nature immersion through free writing. You will be invited to reflect on your day with words and drawings. Bring a notebook and a pen or pencil.

Introductory Pilates - Suitable for beginners, a chance to learn the basics of pilates in an outdoor setting

Yoga - Suitable for all levels, an opportunity to practice amongst the trees

Premium Ticket Extras:

Premium tickets include the following extra small group experiences...

Shamir Breathwork and Cacao Ceremony

Woodland Crown Gift & Create - a base will be gifted to you, handmade from locally grown willow/hazel, for you to decorate and add to throughout the day.

Reiki Colour Breathing with Nature

Chakra Balancing Chant

Family Friendly Activities:

- Family Friendly Pilates Movements

- Breathwork, Mindfulness and Creative Expression for Children and Families

Accessibility Notes:

The reserve has paths, uneven ground and some moderately steep slopes and steps (which can be avoided), however, the pace will be deliberately slow, with stops.

Access from the Market Place free car park has several steps, but the site can be accessed from Mill Lane or Park Road if you wish to avoid steps.

Please let me know on booking if you require any adjustments to make the event more accessible.

Host or Publisher Reiki and Remedy