Belong: The Immersion - Birmingham
Schedule
Sun Jun 28 2026 at 02:00 pm to 06:00 pm
UTC+01:00Location
OMNOM Birmingham | Birmingham, EN
About this Event
Belong: The Immersion – Birmingham is a half-day experience designed to bring you home to yourself… and into real connection with others.
We’ll begin gently, landing in the room together and grounding as a group. Creating safety, steadiness and a sense of belonging from the very start.
From there, you’ll be guided through a personal reflective process. Nothing performative. Nothing forced. Just an opportunity to slow down and notice what’s actually going on inside you.
There will be space to connect in small groups, to speak, to listen, and to be heard in a way that feels human and real.
A powerful Breathwork for Emotional Release session, held safely and intentionally, allowing you to drop deeper into your body and let go of what’s been building beneath the surface.
We’ll close together in a sharing circle, grounding the experience, integrating what’s come up, and finishing not just as individuals who attended something… but as a room that has shared something.
This is not just a longer Belong session. It’s a deeper container.
Three and a half hours to slow down, connect, release, and remember who you are. No fixing, just presence, breath, and belonging.
Everything will be explained on the day, so you are more than welcome if this will be your first time trying this style of breathwork.
This will be held at OMNOM Birmingham, 2 Fleet St, Birmingham B3 1JH
Doors will open at 2pm ready for a 2.30pm start.
Please bring a yoga mat or something to lay on, a blanket, or even your coat, to cover yourself and something to cover your eyes (eye mask, jumper).
Strictly no refunds after 7 days prior to the event (all eventbrite fees are non-refundable)
Please note that by purchasing a ticket, you have read and understood the text below.
This style of breathwork is for over 18's only and Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, use of a pace-maker, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Breathwork is not advised for persons with mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator. This work is deeply experiential. It may involve intense and energetic emotional release. I know, understand and acknowledge that Josh Connolly is not a physician, psychologist, therapist, or healthcare professional, and the Activities being offered are NOT intended to treat or diagnose, and does NOT include treatment for or diagnosis of, any illnesses, disease or disorders, whether physical, mental, psychological or emotional.
Where is it happening?
OMNOM Birmingham, 2 Fleet Street, Birmingham, United KingdomEvent Location & Nearby Stays:
GBP 123.75
