BellyJam ~ The OG Bellydance Fitness
Schedule
Thu Jul 11 2024 at 06:30 pm to 07:30 pm
Location
Sahara Studio | Edinburgh, SC
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This exciting aerobic belly dancing fitness class combines cardio range belly dance moves with high energy Arabic beats!Celebrating the return of this popular class & 11 years of our studio ***BOOK THIS 8 WEEK COURSE TODAY FOR £60.00 INSTEAD OF £120*** That's 50% off compared to total when you drop-in at £15.00 per class)
BellyJam was developed in 2008 by Lindsey Marie Silver, full-time professional bellydancer and sought-after qualified personal trainer, fitness instructor and gym manager. A groundbreaking new fitness concept then and a roaring success ever since!
Utilising the principles of high-intensity-interval-training (HIIT), one of the most effective forms of cardiovascular health boosting exercise, BellyJam move sequences are designed to be easy enough for everyone to follow and to engage the entire body in exhilarating exercise. The resulting class delivers feel good, calorie burning bellydance fitness!
BellyJam is scientifically proven to effectively target heart & lung health, muscular strength and stamina, whilst the relaxation and stretch components ensure you feel absolutely fabulous and flexible afterwards. Expect to burn up to 800kcal! Or test it with your own Fitbit!
A bonus "Get In The Zone" programme and a variety of health & fitness handouts, personal training and 1:2:1 classes are also available to help maximise your potential. Ask in class for more details.
Who needs the gym when you can Jam!
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Where is it happening?
Sahara Studio, 11C Murieston Lane,Edinburgh, United KingdomEvent Location & Nearby Stays: