Bellyfit Class at the Yoga Station- The holistic fitness class for women

Bellyfit is the worlds only holistic fitness class that offers such a mix of movement and meditation making this more than your average fitness class. It has 7 elements that flow seamlessly together offering you a fun yet effective workout for your body and mind.

Join me at this new evening class as we build up a tribe of amazing women and build up our confidence in a safe and nurturing environment. Anyone can do a bellyfit class, so please do come along and give it a try.

For class you need trainers, comfy clothes, water and a mat for stretching although there are a few spare at the studio that you can use if needed.

I always aim to offer you a new experience so we change the routine every 3 weeks keeping it fresh and vibrant.

If you want to know more please call me on 07455529443 or join our facebook group

https://www.facebook.com/groups/321872165873784/

Host or Publisher Silvia Mather