Belly Wisdom for Women

Join our Naturopath, Dr. Andreia Horta, for a soulful seminar on the 5 root causes of belly wisdom (visceral adipose tissue) and liver changes during perimenopause and menopause—and how to reclaim your energy, confidence, and vitality.

Together, we’ll explore the deeper story behind your hormones, stress, and metabolism, and discover gentle yet powerful tools to bring your body back into balance. You’ll leave feeling seen, supported, and equipped with 5 simple, practical steps to nourish your hormones, reset your metabolism, and feel at home in your body again.
Come connect with a community of like-minded individuals!

Host or Publisher Lite Mind Body Clinic