Beginning Ballet Workshop for Adults

4-week workshop: Jan 5, 12, 19, 26

 Beginning Adult Ballet 

Discover the grace and strength of ballet in a welcoming, beginner-friendly environment. This class is perfect for adults curious about ballet and anyone looking for a workout that goes beyond the gym.

Get more from your workout — ballet challenges your mind and body by engaging your brain, improving posture, increasing flexibility, and building strength and balance.

Led by a seasoned, supportive instructor, you’ll learn the fundamentals of classical ballet while developing coordination, body awareness, and confidence. No prior dance experience is needed—just a willingness to move and try something new.

• Strength + flexibility
•  Mental focus & coordination
• Posture & alignment
•  Low-impact, full-body workout

Whether you’re fulfilling a lifelong dream or refreshing your fitness routine, this is the perfect place to start.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kinetics Academy of Dance