Beginning Arm Balances
Schedule
Sun, 30 Apr, 2023 at 01:00 pm
Location
Mind the Mat Pilates & Yoga | Alexandria, VA
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Learn to soar or build strength with drills to help you take flight soon! This workshop is perfect for students who are curious about balancing on their hands and floating their feet from the floor in standard poses like crow, side crow, and running man (eka pada koundiyasana II). You’ll learn the basics of hand placement, gaze, and core engagement. Blocks will be used.
$40 - Deluxe Monthly Members receive 15% off
This is a workshop, no refunds. If canceled within 24 hours studio credit may be possible.
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Where is it happening?
Mind the Mat Pilates & Yoga, 2214 Mount Vernon Ave,Alexandria,VA,United StatesEvent Location & Nearby Stays:
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