Beginners Yoga: Four-Week Series

Name: Beginners Yoga: Four-Week Series
Start: 2026-06-07T18:00:00-05:00
End: 2026-06-07T19:15:00-05:00
Location: Jane's House of Well-Being

Schedule

Sun Jun 07 2026 at 06:00 pm to 07:15 pm

UTC-05:00

Location

Jane's House of Well-Being | Saint Charles, MO

Ideal for those new to yoga as well as practitioners looking to revisit the basics, this class will teach you foundational postures, breathwork, and alignment in a supportive environment that balances gentle challenge with stability. With a focus on both the physical and mental aspects of yoga, this class offers practical tools to reduce stress, build awareness, and bring more ease and joy into everyday life.
$18 Drop-in or Class Card