Beginners Yoga

Name: Beginners Yoga
Start: 2025-09-17T09:45:00-04:00
End: 2025-09-17T10:45:00-04:00
Location: Cape Cod Wellness Works

Schedule

Wed Sep 17 2025 at 09:45 am to 10:45 am

UTC-04:00

Location

Cape Cod Wellness Works | Mashpee, MA

Join Jayne for Gentle Beginners Yoga!
Wednesday's at 9:45am
Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath, empowering you to tackle whatever comes your way.
$20.00 to Attend ~ Pre-registration Required ~ Class Duration 60 Minutes