Beginners Series with Courtney

Get started with our 4 week Beginners Series!
A consistent yoga practice boosts the health of your body and mind. In our 4 week Beginners Series, you’ll learn:
- Common yoga poses and how to customize them to suit your unique body
- What to expect in a typical yoga class
- How to comfortably improve your strength, flexibility, and balance
- How to use yoga props including blankets, bolsters, blocks, and chairs
You'll also receive our 45 page Yoga for Beginners manual that features 29 yoga postures plus variations, so you can find the version of each posture that works best for you.
What to expect:
Beginners Series classes are 60 minutes long and meet once per week for four weeks. Upon completion of the Series, you'll have access to a month of unlimited classes, so you can put your new skills into practice and try out different classes and teachers.
The Beginners Series Package includes:
- 4 Week Beginners Series
- 45 page Yoga for Beginners manual
- 1 month of unlimited classes
- Yoga mat rental
Registration for this series is limited to 12 participants; please register early to secure your spot!
Visit our website to learn more: https://roundrockyoga.com/beginners