Beginner's Series: Align To Shine

Beginner’s Yoga Series at My Vinyasa Practice – South Congress

Step onto your mat with confidence in our Beginner’s Yoga Series at My Vinyasa Practice – South Congress! This welcoming and supportive workshop is designed for those new to yoga or looking to refine their foundational practice.

Over the course of the series, you’ll:

✅ Learn essential yoga poses and proper alignment

✅ Develop a deeper understanding of breathwork and mindfulness

✅ Get comfortable in a studio environment with personalized guidance

✅ Build strength, flexibility, and confidence in your practice

Led by experienced instructors, this series is a perfect introduction to yoga in a judgment-free, beginner-friendly space. Whether you're brand new or looking for a refresher, you’ll leave feeling empowered and ready to step into any yoga class with ease.

Host or Publisher My Vinyasa Practice