Beginner's Pilates Workshop, Thursdays
Schedule
Thu May 09 2024 at 06:30 pm to 07:20 pm
Location
3375 Lake Ridge Drive, Dubuque, IA, United States, Iowa 52003 | Dubuque, IA
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Wondering how you can feel stronger, while increasing your posture and balance? Our equipment based Pilates may be the perfect fit for you! We’re offering beginner’s workshops at a discounted rate for you to get introduced to the equipment and start to move and feel confident. Most people who try equipment based Pilates get hooked!If you’ve tried mat Pilates and are just hearing about equipment based Pilates, this beginner’s class would be perfect for you as well. The spring loaded equipment can add support or resistance and take your workout up a notch.
Our newest instructor, Shannon Hummel, will guide you through a 50-minute exercise giving modifications along the way so you can feel successful.
Statera Lower Level, Pilates Studio
Mondays, May 6, 13 and 20, 6:30-7:20pm
-or- Thursdays, May 9, 16 and 23, 6:30-7:20pm
$65
*Advanced registration is required as space is limited to 4 participants. Open to men, women and mature teens of all fitness levels.
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Where is it happening?
3375 Lake Ridge Drive, Dubuque, IA, United States, Iowa 52003Event Location & Nearby Stays:
