Beginners Nordic Walking Workshop
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Learn to Nordic Walk in one 2-hour Session
Aimed at complete beginners
Poles are provided
What we cover:
> Benefits of Nordic Walking
> Understanding the poles (and how they differ from hiking poles)
> Posture and coordination
> Propulsion and full-body engagement
> Adapting technique for hills
> How to increase intensity safely
You’ll learn through demonstration, coaching, group practice and fun drills designed to build confidence quickly.
By the end, you’ll be ready to join a group or Nordic walk independently.
Duration: 2 hours
Where: Kay Park, Kilmarnock
Price: £35 + booking fee
Equipment: All provided
Experience needed: None
More info/tickets at https://gillianswalks.com/guided-group-walks/nordic-2/
Aimed at complete beginners
Poles are provided
What we cover:
> Benefits of Nordic Walking
> Understanding the poles (and how they differ from hiking poles)
> Posture and coordination
> Propulsion and full-body engagement
> Adapting technique for hills
> How to increase intensity safely
You’ll learn through demonstration, coaching, group practice and fun drills designed to build confidence quickly.
By the end, you’ll be ready to join a group or Nordic walk independently.
Duration: 2 hours
Where: Kay Park, Kilmarnock
Price: £35 + booking fee
Equipment: All provided
Experience needed: None
More info/tickets at https://gillianswalks.com/guided-group-walks/nordic-2/
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Where is it happening?
Kay Park, Kilmarnock, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherGillian's Walks
