Beginner's Meditation Course
Schedule
Tue Nov 01 2022 at 06:00 pm to 08:00 pm
Location
The InnBetween | Maastricht, LI
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Next Tuesday debuts our bi-annual meditation course. Over the course of 6 sessions, we will cover the basics of meditation such as posture, breathing, and mindset, while building up a habit of daily meditation.The course will be taught by our pastor Petra, who has been practicing and teaching meditation for over 25 years. Petra is been trained in various background meditation traditions, such as vipassana, sufi, zen, mantra, kriya, tantra and several Christian meditation technics. She teaches the basics of enabling your heart to open, your mind to become silent and your whole being to be open.
If you are neurodivergent or otherwise struggle with calming your mind, regular meditation can seem very challenging. If you would like to join the course but are unsure whether traditional meditation approaches work for you, please don't hesitate to sign up and just let Petra know before the course starts that that is something that concerns you. You can reach her via e-mail at [email protected].
DISCLAIMER: You can only sign up for the whole course, not individual events.
If you want to find a way from the mind to your heart, come embrace the silence and sink into the light with us on the following dates:
01/11/2022
15/11/2022
29/11/2022
05/12/2022
13/12/2022
19/12/2022
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Where is it happening?
The InnBetween, Capucijnenstraat 122,Maastricht, NetherlandsEvent Location & Nearby Stays:
