Beginners female self-protection class

Empower yourself with the confidence and skills to navigate the world safely. Theory and practical techniques for self-protection.
About this Event

Perfect for beginners and all ages
This female self-protection class provides a supportive environment to build mental and physical preparedness for real-life scenarios.

You'll learn:

To sharpen your awareness

Recognize and avoid potential threats

Become a hard target

Simple effective strikes

And we'll have fun doing it!