Beginner Yoga Workshop Series
Schedule
Sat, 07 Feb, 2026 at 10:30 am to Sat, 28 Feb, 2026 at 11:30 am
UTC-06:00Location
True Nature Holistic Arts | Carbondale, IL
balance.
About this Event
2026 - Yoga Beginner Workshop Series (set of 4 weekly classes 2/7, 2/14, 2/21, 2/28)Begin the new year with a healthy start and begin making time in your schedule foryourself.
-If you have never walked into a yoga class (but wanted to)..
-If you don't know what the heck a downward facing dog means…
-If you have never asked yourself how you're feeling in your body (and listened)…
-If you have practiced yoga in the past, but need a little refresher…Please join me for a beginner yoga 4-week series.
We will meet on Saturday morningsat 10:30 beginning on Feb 7th at True Nature Holistic Arts (on the island) inCarbondale.
The 4-week course will focus on the basics. You will gain strength, flexibility, andbalance. You will learn how to move and stretch your body in a safe learningenvironment. We will cover classic yoga postures as well as the different types of yoga practices.
Where is it happening?
True Nature Holistic Arts, 715 South University Avenue, Carbondale, United StatesEvent Location & Nearby Stays:
USD 108.55



















