Beginner Yoga Series: The Basics

Name: Beginner Yoga Series: The Basics
Start: 2025-10-09T18:00:00-07:00
End: 2025-10-09T19:00:00-07:00
Location: 320 Vancouver Street, Prince George, BC, Canada, British Columbia V2L 2N9

Schedule

Thu Oct 09 2025 at 06:00 pm to 07:00 pm

UTC-07:00

Location

320 Vancouver Street, Prince George, BC, Canada, British Columbia V2L 2N9 | Prince George, BC

The Fall Beginners Series is now open for registrations
* Learn the basics of yoga. Feel & notice the benefits of yoga that incorporates physical and mental health.
* Nicolle will guide you through 30+ foundational postures, breath work, mindfulness, & meditation over 5 sessions. She offers modifications to find ease in poses that feels right for your body to move within your pain free range of motion.
* Great for people new to yoga and for those with experience who want to learn more about their practice.