Beginner Surf, SUP and Yoga Woman's Retreat-Lake Michigan ~Sept 20-22

Imagine...Relax in this beautiful, newly renovated home has 5 bedrooms,4 bathrooms, a heated/cooled Cabana, over-sized hot tub. This home in Michigan City is located across from historic Washington park with access to Lake Michigan. This is an adventure seekers paradise. Close to state parks, endless beaches, wineries and more, we have created a retreat to treat you to excitement, relaxation, connection, mindfulness, and fun!

*SAMPLE ITINERARY (ALLOW FOR FLEXIBILITY AND FUN TO UNFOLD)

Friday

Arrive after 4pm to our home for the weekend and settle in. A healthy dinner is scheduled for 6:30pm. We will get a chance to meet like minded people and set our intentions for the weekend ahead. There will be some fun planned to interact, grow and connect.Activities are optional and created to have all fitness levels enjoy! Come as you are! The order of activities and fun being served up will depend on mother-nature and what she decides works best ;-)

Saturday

8am -We will start our day with a morning yoga session to prep us for our surfing adventure. Following yoga, we will enjoy breakfast and discussion. Then we will head out for our surf lesson on the beaches of Lake Michigan. Post surf/beach- we will grab a lunch (purchased) and exploration in town and/or relax back at the house.Free play-After lunch feel free to have time to do what your heart desires. We will take in a dinner and time to connect back at the house. There will also be time to treat our sore muscles to a soak in the hot tub and relax around the fire pit!

Sunday

Start your day with sunrise intentions and journaling or get a little more sleep and join in for a walk. A warm, healthy breakfast is offered afterwards with morning discussion session that includes mindful daily practices and rituals such as breath-work and meditation. Following breakfast, we will have a chance to connect with one last adventure before we depart with wonderful experiences and memories to last a lifetime.As we journey home, we can reflect on a weekend of unforgettable memories, friendships and incredible personal leaps forward.

**All lodging, meals, surf lesson, yoga, group sessions, equipment rentals, exercise, planned activities, program materials, linens, etc. are included in the price.**Rooms are based on first come, first serve. Contact Julie with any questions. [email protected]

Please note that there will be no refunds for unforeseen events such as illness. If you cancel your participation in a retreat for any reason, unfortunately, we cannot refund your deposit. We wish we could compensate people for unforeseen circumstances (injury, family emergency, etc), but we have costs already incurred when reserving retreat centers, and accommodations. Please reach out if you have any concerns.

Host or Publisher Julie A Miller