Beginner Pole Series- Learn the Basics (4 week series- $140)

Schedule

Thu Oct 07 2021 at 06:30 pm to 07:20 pm

Location

Core Love Yoga and Fitness | Dover, DE

Advertisement
Pole Fitness- If you have never pole danced before, this is the class for you. For the first few classes of pole dancing, you will be comfortable practicing your first pole moves along with other newbies like yourself. This class combines a little bit of everything: stretching, abs, core workout, and the most basic pole moves. Learn at your own pace.
No refunds. No make up days.
Attire : Shorts, Tank Top, Barefoot, No Lotion, No Jewelry.
Learn how to protect your body and use correct form to build a strong practice.


In this series you will learn:


Walk around
Step around
Basic Climb
A Step
Hip Dips
Pole Sit
Fan Kick
Pirouette
Chair Spin
Carousel
Knee Hook
Butterfly
Reverse Stag Spin
Stag Spin
Firegirl
Ballet Hook
Fireman
and floor work!


We are sorry but we do not offer makeup days, or refunds for our Pole Fitness Series Classes. We also do not do private sessions for our pole series. However the pole Party option is available for 4 or more people.
Once you have completed an entire series you may advance to the next.
Advertisement

Where is it happening?

Core Love Yoga and Fitness, 25 Maggies Way, Dover, United States

Event Location & Nearby Stays:

Core Love Yoga and Fitness

Host or Publisher Core Love Yoga and Fitness

It's more fun with friends. Share with friends