Beginner Kundalini: Activation Through Breath, Awareness & Movement

This Kundalini class offers a gentle introduction to the transformative power of Kundalini Yoga, focusing on activating energy through breathwork, mindful awareness, and fluid movement.

Ideal for beginners, it guides you to connect deeply with your inner vitality, balance your energy centers, and elevate consciousness.

Lynn will be guiding you through foundational breath techniques, intentional movement, and moments of stillness. You’ll cultivate a sense of clarity, calm, and empowerment, igniting the dormant energy within. Perfect for anyone seeking to explore Kundalini’s grounding and uplifting effects in a safe, supportive setting.

Host or Publisher Bhakti Lounge Wellington