Beginner Heels Class: Heels & Heartbreak (Valentine’s Edition)

Welcome everyone to Heels & Heartbreak.

This is a beginner-friendly space, which means there is absolutely no pressure to be perfect. Today is about feeling confident, grounded, and connected to your body.

Heels are optional — you can be in heels, sneakers, or socks. What matters is that you move safely and with intention.

This class is about using movement to express emotion. Whether you’re here for fun, healing, or confidence, this space is for you.

"Take your time, listen to your body, and most importantly—enjoy yourself.”

Know what’s Happening Next — before everyone else does.

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Host or Publisher Coach Jay