Beginner friendly Pilates classes

Name: Beginner friendly Pilates classes
Start: 2025-08-15T11:15:00+01:00
End: 2025-08-15T12:15:00+01:00
Location: Valley Park Community Centre

Schedule

Fri Aug 15 2025 at 11:15 am to 12:15 pm

UTC+01:00

Location

Valley Park Community Centre | Edinburgh, SC

🌟 New Pilates Class 🌟
🌟Starts August 1st🌟
What to expect from Pilates;
•Improved core strength
•Enhanced flexibility
•Increased overall wellness
•Developing body awareness
•Improved posture and coordination
•Weight Loss
•Pain management
•Visibly toned body
My beginner-friendly Pilates classes are perfect for those new to Pilates or anyone returning after an injury or surgery. This low-impact, full-body workout is designed to strengthen, tone, and lengthen your muscles while also helping to improve posture and enhance coordination.
Go to goodpalpations.com for more information