Beginner Brazilian Jiu Jitsu
Schedule
Tue Jan 07 2025 at 06:00 pm to 07:00 pm
UTC-06:00Location
SPORT Fitness Chicago | Chicago, IL
About this Event
Beginner Brazilian Jiu Jitsu
Come join us at SPORT Fitness Chicago for our Beginner Brazilian Jiu Jitsu (BJJ) fundamentals class! Starting BJJ as a beginner can be an exciting and rewarding journey. As a beginner, your primary focus will be on learning the fundamental techniques of BJJ. These include:
- Basic positions: Understanding where you need to be on the ground (like guard, mount, and side control) is key to building your foundation.
- Escape techniques: You'll need to know how to safely and effectively escape from bad positions
- Submissions: Although you'll be focusing on control early on, it's important to start learning basic submissions, such as the armbar or the rear-naked choke.
- Drills and Flow: Learning the movements and transitions between positions is crucial. You’ll spend a lot of time drilling these movements and practicing them in flow rolls (light sparring) to build your muscle memory.
Where is it happening?
SPORT Fitness Chicago, 2525 North Elston Avenue, Chicago, United StatesEvent Location & Nearby Stays:
USD 28.52