Beginner Brazilian Jiu Jitsu

Schedule

Tue Jan 07 2025 at 06:00 pm to 07:00 pm

UTC-06:00

Location

SPORT Fitness Chicago | Chicago, IL

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Starting Brazilian Jiu-Jitsu (BJJ) as a beginner can be an exciting and rewarding journey
About this Event

Beginner Brazilian Jiu Jitsu

Come join us at SPORT Fitness Chicago for our Beginner Brazilian Jiu Jitsu (BJJ) fundamentals class! Starting BJJ as a beginner can be an exciting and rewarding journey. As a beginner, your primary focus will be on learning the fundamental techniques of BJJ. These include:

  • Basic positions: Understanding where you need to be on the ground (like guard, mount, and side control) is key to building your foundation.
  • Escape techniques: You'll need to know how to safely and effectively escape from bad positions
  • Submissions: Although you'll be focusing on control early on, it's important to start learning basic submissions, such as the armbar or the rear-naked choke.
  • Drills and Flow: Learning the movements and transitions between positions is crucial. You’ll spend a lot of time drilling these movements and practicing them in flow rolls (light sparring) to build your muscle memory.

Event Photos
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Where is it happening?

SPORT Fitness Chicago, 2525 North Elston Avenue, Chicago, United States

Event Location & Nearby Stays:

Tickets

USD 28.52

SPORT Fitness

Host or Publisher SPORT Fitness

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