Beginner Arm Balance with Blossom

Arm balances aren't about strength alone. They're about your mindset. They’re about your understanding how your body works. In this workshop you'll learn to warm up with purpose, activate the right muscles, understand your balance point, and build the technique to lift with control.
Two workshops will be offered: a beginner arm balance and an a second exploration workshop. Both are designed to help you build arm balances intelligently. Through step-by-step progressions, hands-on guidance, and personalized feedback, you'll develop the skills and confidence to balance with greater ease and consistency. Sign up for one or both!
Arm Balance Exploration
We'll explore Firefly, Funky Flying Crow, and Flying Crow, focusing on the body preparation and tools that can help you work toward almost any arm balance.
Date & Time:
Saturday, September 26 1:30-3:30pm
Early Bird Price: $40 Members/ $50 Non-members (use discount code BALANCE2 by 9/19)
Regular Price: $50 Members/ $60 Non-members
Whether you're new to arm balances or ready to explore beyond the basics, you'll gain a clearer understanding of how to approach these poses and the tools to keep exploring long after the workshop. You might fly, you might fall. Either way, you'll learn more about your body, your balance and how to approach things that feel hard.