Becoming Your One True Love: Awareness, Acceptance & Self-Commitment
About this Event
Becoming Your One True Love is a full-day immersive workshop exploring self-love as a lived practice of awareness, acceptance, honesty, and care.
Together, we’ll slow down and look closely at what it means to be in relationship with yourself: your thoughts, patterns, needs, longings, nervous system, and heart. Through reflection, experiential exercises, guided practices, group conversation, and moments of quiet integration, you’ll be invited to meet yourself with greater clarity and compassion.
We’ll move beyond surface-level positivity and explore how self-love shows up in real life: in moments of ease, uncertainty, disappointment, discomfort, and change. You’ll examine the ways you speak to yourself, the stories you carry, and the choices you make when your needs and desires ask to be taken seriously.
This is not about pretending everything is wonderful or forcing yourself into constant confidence. It is about learning to see yourself honestly, accept what is present without resignation, and become someone you can rely on.
Throughout the day, we’ll include gentle movement snacks (brief, accessible opportunities to stretch, breathe, reset, and reconnect with the body). These moments will help support focus, nervous-system regulation, and integration during a rich day of inner work.
The workshop will culminate in a grounded self-commitment ceremony: an intentional space to reflect on what you have discovered and consider whether you are ready to make a deeper commitment to yourself, your well-being, and your heart’s desires.
There is no required answer. A wholehearted yes, an honest not yet, or a commitment that is uniquely your own will all be honored. The power is not in performing certainty. It is in choosing truthfully.
This experience is for anyone ready to move beyond the idea of love as something that only comes from outside of us and begin cultivating the most enduring relationship of their life.
You’ll leave with
- A clearer and more compassionate understanding of your inner world
- Practical tools for practicing self-love in everyday moments
- Greater awareness of your needs, patterns, and internal dialogue
- More trust in your ability to meet yourself with honesty and care
- A personal understanding of what self-commitment means for you
- A felt sense of being more firmly on your own side
Come spend a day listening inward, tending to what matters, and strengthening the relationship that travels with you everywhere.
Workshop Details
Time: 10:30 AM–6:00 PM
Tea, water, juice, and light bites will be available throughout the day. Please bring a bagged lunch. Comfortable clothing is encouraged so you can participate easily in the brief movement practices.
About Your Facilitator
Tisse Mallon is the Chief Inspiration Officer at The Urban Ashram and has nearly 20 years of experience facilitating experiences rooted in emotional intelligence, mindfulness, communication, movement, and personal empowerment. Their work blends applied neuroscience, grounded spirituality, warmth, curiosity, and a deep respect for each person’s agency. Tisse creates spaces where people can explore honestly, move at their own pace, and build a more compassionate relationship with themselves.
Reserve Your Spot
$75 General
$45 TUA Members
The TUA Membership gives members access to unlimited in-person events at The Urban Ashram at an affordable and financially equitable rate.
To learn about the TUA Membership program visit:
https://www.tuaorlando.com/membership
Where is it happening?
Event Location & Nearby Stays:
USD 45.00 to USD 75.00
