Becoming UNSHAKABLE: Release Shame & Embody Deep Confidence

Schedule

Fri Apr 04 2025 at 08:00 pm to 09:30 pm

UTC-04:00

Location

Target | Richmond, VA

Advertisement
Release shame +embody deep confidence through this trauma-informed somatic class, gaining practical tools to live fully expressed in life!
About this Event

"When you stand in your power, you don't need to prove your worth to anyone." - Brené Brown


You were never meant to live small.

You were designed to live fully in your body — to move, speak, and exist without shrinking yourself to fit in. But when shame, perfectionism, and fear of judgment live in your body, they can keep you frozen—afraid to be seen, afraid to trust your voice, afraid to step fully into who you are.

If you’ve been shrinking, self-censoring, or people-pleasing to keep others comfortable, this is your invitation to break free — at a pace that feels right, in a space that honors all of you.

That’s why we’re bringing you Kyra Newton’s powerful new workshop: Becoming UNSHAKABLE.

This is a trauma-informed, somatic healing experience to help you release shame at its root and embody the kind of deep, unshakable confidence that lets you show up fully—whether in your relationships, your work, your art, or your leadership.

This is a space to meet the part of you that’s been waiting to rise—whether you’ve never done this kind of work before or are ready to claim a deeper level of embodied power.



Sign up for free access ↓

Get your zoom link instantly by heading here ->>>


What You’ll Experience Inside This Workshop:


  • Somatic healing practices to release shame, perfectionism, and fear of judgment—gently, at a pace that honors your body.
  • Expressive movement that invites creativity, play, and freedom—because healing doesn’t have to be heavy to be profound.
  • Practical tools and embodied exercises to help you practice setting clearer boundaries, trust your own voice, and move beyond people-pleasing.
  • A deeply held, emotionally safe space—where tears, laughter, vulnerability, and breakthroughs are all welcome.
  • You can carry a pathway to embodied confidence—in a way that feels safe to your system and at a pace that feels right for you—into every part of your life whether you're speaking up in relationships, leading in your business, or simply ready to stop hiding and start living more fully.



“I find somatic dance with Kyra to be a very cathartic, healing experience. Each time I participate, I release at least one problemI have been storing. I always feel lighter and peaceful after.” — Ellie


Ticket includes free live event, plus 48 hours access to the replay.

Get your for free ticket ↓

Get your zoom link instantly by heading here ->>>



Event Photos

Meet your Guide


Kyra Newton is a potent and playful somatic mentor for coaches, healers, and anyone ready to stop shrinking and start fully expressing who they are.

With over 15 years of experience, Kyra brings a trauma-informed approach rooted in Somatic Experiencing®, Somatic Attachment Therapy, Dynamic Attachment Repatterning, and expressive movement. Her work blends somatic trauma healing, body-based boundaries, and authentic self-expression to help people move beyond fear and embody their truth.

Whether you’re new to this work or have been on the healing path for years, Kyra will meet you where you are—offering powerful, embodied pathways to lasting transformation.



“I felt a deep sense of safety from the very beginning of this program. Sharing experiences with other women and realizing how many common threads ran through our stories was incredibly validating and supportive.” — Caroline



“Gah, I loved so much about these workshops... the live element made this container feel co-created by all of us, the perfect balance between discussion and movement, powerful journaling and reflection moments.” — Rachel


Ready to Become UNSHAKABLE?

This isn’t just a workshop.

It’s an invitation to:

✨ Release shame that’s kept you silent.

✨ Step into deep, embodied confidence.

✨ Show up fully—without apology.

If you’re ready to stop hiding and start living fully expressed, join us inside The Wild Ones for Becoming UNSHAKABLE.



Ticket includes free live event, plus 48 hours access to the replay.

Get your for free ticket ↓

Get your zoom link instantly by heading here ->>>


About us:

The Wild Ones Community A membership portal + sacred community for the rebel-hearted + conscious leaders to reclaim your power, ignite your impact & free your wild ♡ Listen to our new 🎙️ Enter the Portal Podcast HERE or learn more about being a 💃🏻 Wild One HERE →

Advertisement

Where is it happening?

Target, 5401 West Broad Street, Richmond, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

The Wild Ones

Host or Publisher The Wild Ones

It's more fun with friends. Share with friends

Discover More Events in Richmond

Twyla Tharp Dance
Fri, 04 Apr, 2025 at 07:00 pm Twyla Tharp Dance

Carpenter Theatre At Dominion Energy Center

ART TRIPS-ADVENTURES
Shadow of Intent in Richmond
Fri, 04 Apr, 2025 at 07:00 pm Shadow of Intent in Richmond

The Canal Club

CONCERTS MUSIC
Daniel Stipe \u2014\u00a0Piano & Organ Recital \u2014\u00a0Music of Franz Liszt
Fri, 04 Apr, 2025 at 07:30 pm Daniel Stipe — Piano & Organ Recital — Music of Franz Liszt

River Road Church

MUSIC ENTERTAINMENT
The RULE of THREE: IMPROV TOURNAMENT of TRIOS
Fri, 04 Apr, 2025 at 07:30 pm The RULE of THREE: IMPROV TOURNAMENT of TRIOS

Coalition Theater

SPORTS TOURNAMENTS
VCTRE w\/ Ooga, rSUN, Rex Whatever
Fri, 04 Apr, 2025 at 08:30 pm VCTRE w/ Ooga, rSUN, Rex Whatever

Ember Music Hall

ART LIVE-MUSIC
Local Dead People at Ripple Ray's
Fri, 04 Apr, 2025 at 09:00 pm Local Dead People at Ripple Ray's

3123 W Cary St, Richmond, VA 23221

MUSIC ENTERTAINMENT
Flashback: 80's
Fri, 04 Apr, 2025 at 09:00 pm Flashback: 80's

Fallout RVA

DANCE ENTERTAINMENT
Nadia
Fri, 04 Apr, 2025 at 09:00 pm Nadia

LOSO

PERFORMANCES FESTIVALS
RVA Downtown Street Photography Workshop
Sat, 02 Jul, 2022 at 10:00 am RVA Downtown Street Photography Workshop

Main Street Station

PHOTOGRAPHY WORKSHOPS
INTRODUCTION TO REAL ESTATE INVESTING - RICHMOND, VA
Thu, 05 Jan, 2023 at 07:00 pm INTRODUCTION TO REAL ESTATE INVESTING - RICHMOND, VA

Richmond

WORKSHOPS VIRTUAL
Community Drop In Fitness Class
Sat, 27 May, 2023 at 09:00 am Community Drop In Fitness Class

3003 Dill Ave

WORKSHOPS
Master Public Speaking and Captivate Your Audience (VIRTUAL 5 WEEK PROGRAM)
Sat, 09 Dec, 2023 at 06:00 pm Master Public Speaking and Captivate Your Audience (VIRTUAL 5 WEEK PROGRAM)

Richmond

PUBLIC-SPEAKING WORKSHOPS
Weekday Meditation, Richmond, VA | Reflect, Prepare, Rejuvenate | Online
Fri, 15 Mar, 2024 at 09:40 pm Weekday Meditation, Richmond, VA | Reflect, Prepare, Rejuvenate | Online

Richmond

HEALTH-WELLNESS MEDITATION
Dreamer To Achiever: An Entrepreneur's Guide to Getting Started!
Tue, 14 May, 2024 at 11:00 am Dreamer To Achiever: An Entrepreneur's Guide to Getting Started!

Virtual Via Google Meet, Richmond, VA

WORKSHOPS BUSINESS
Black Crown Ball Presents Melanin Majesty
Sun, 19 May, 2024 at 07:00 pm Black Crown Ball Presents Melanin Majesty

Richmond

WORKSHOPS FOOD-DRINKS
Jellyfish Terrarium Workshop
Thu, 23 May, 2024 at 06:30 pm Jellyfish Terrarium Workshop

PlantHouse

WORKSHOPS KIDS
Candle Making Workshop
Fri, 24 May, 2024 at 05:30 pm Candle Making Workshop

PlantHouse

WORKSHOPS ART
Tipsy Tuesday Terrarium Workshop
Tue, 28 May, 2024 at 06:30 pm Tipsy Tuesday Terrarium Workshop

PlantHouse

WORKSHOPS ART
Boozy Bonsai Workshop
Sun, 16 Jun, 2024 at 01:30 pm Boozy Bonsai Workshop

PlantHouse

WORKSHOPS ART
Sunday Poetry Reading (Closed Mic)
Sun, 07 Jul, 2024 at 12:00 pm Sunday Poetry Reading (Closed Mic)

Cafe Zata

ART LITERARY-ART

What's Happening Next in Richmond?

Discover Richmond Events