Becoming UNSHAKABLE: Release Shame & Embody Deep Confidence

Schedule

Fri Apr 04 2025 at 07:00 pm to 08:30 pm

UTC-04:00

Location

Target | Buffalo, NY

Advertisement
Release shame +embody deep confidence through this trauma-informed somatic class, gaining practical tools to live fully expressed in life!
About this Event

"When you stand in your power, you don't need to prove your worth to anyone." - Brené Brown


You were never meant to live small.

You were designed to live fully in your body — to move, speak, and exist without shrinking yourself to fit in. But when shame, perfectionism, and fear of judgment live in your body, they can keep you frozen—afraid to be seen, afraid to trust your voice, afraid to step fully into who you are.

If you’ve been shrinking, self-censoring, or people-pleasing to keep others comfortable, this is your invitation to break free — at a pace that feels right, in a space that honors all of you.

That’s why we’re bringing you Kyra Newton’s powerful new workshop: Becoming UNSHAKABLE.

This is a trauma-informed, somatic healing experience to help you release shame at its root and embody the kind of deep, unshakable confidence that lets you show up fully—whether in your relationships, your work, your art, or your leadership.

This is a space to meet the part of you that’s been waiting to rise—whether you’ve never done this kind of work before or are ready to claim a deeper level of embodied power.



Sign up for free access ↓

Get your zoom link instantly by heading here ->>>


What You’ll Experience Inside This Workshop:


  • Somatic healing practices to release shame, perfectionism, and fear of judgment—gently, at a pace that honors your body.
  • Expressive movement that invites creativity, play, and freedom—because healing doesn’t have to be heavy to be profound.
  • Practical tools and embodied exercises to help you practice setting clearer boundaries, trust your own voice, and move beyond people-pleasing.
  • A deeply held, emotionally safe space—where tears, laughter, vulnerability, and breakthroughs are all welcome.
  • You can carry a pathway to embodied confidence—in a way that feels safe to your system and at a pace that feels right for you—into every part of your life whether you're speaking up in relationships, leading in your business, or simply ready to stop hiding and start living more fully.



“I find somatic dance with Kyra to be a very cathartic, healing experience. Each time I participate, I release at least one problemI have been storing. I always feel lighter and peaceful after.” — Ellie


Ticket includes free live event, plus 48 hours access to the replay.

Get your for free ticket ↓

Get your zoom link instantly by heading here ->>>



Event Photos

Meet your Guide


Kyra Newton is a potent and playful somatic mentor for coaches, healers, and anyone ready to stop shrinking and start fully expressing who they are.

With over 15 years of experience, Kyra brings a trauma-informed approach rooted in Somatic Experiencing®, Somatic Attachment Therapy, Dynamic Attachment Repatterning, and expressive movement. Her work blends somatic trauma healing, body-based boundaries, and authentic self-expression to help people move beyond fear and embody their truth.

Whether you’re new to this work or have been on the healing path for years, Kyra will meet you where you are—offering powerful, embodied pathways to lasting transformation.



“I felt a deep sense of safety from the very beginning of this program. Sharing experiences with other women and realizing how many common threads ran through our stories was incredibly validating and supportive.” — Caroline



“Gah, I loved so much about these workshops... the live element made this container feel co-created by all of us, the perfect balance between discussion and movement, powerful journaling and reflection moments.” — Rachel


Ready to Become UNSHAKABLE?

This isn’t just a workshop.

It’s an invitation to:

✨ Release shame that’s kept you silent.

✨ Step into deep, embodied confidence.

✨ Show up fully—without apology.

If you’re ready to stop hiding and start living fully expressed, join us inside The Wild Ones for Becoming UNSHAKABLE.



Ticket includes free live event, plus 48 hours access to the replay.

Get your for free ticket ↓

Get your zoom link instantly by heading here ->>>


About us:

The Wild Ones Community A membership portal + sacred community for the rebel-hearted + conscious leaders to reclaim your power, ignite your impact & free your wild ♡ Listen to our new 🎙️ Enter the Portal Podcast HERE or learn more about being a 💃🏻 Wild One HERE →

Advertisement

Where is it happening?

Target, 2626 Delaware Avenue, Buffalo, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

The Wild Ones

Host or Publisher The Wild Ones

It's more fun with friends. Share with friends

Discover More Events in Buffalo

The Waiting Room: A Tribute to Genesis & Peter Gabriel at The Caz
Fri, 04 Apr, 2025 at 06:30 pm The Waiting Room: A Tribute to Genesis & Peter Gabriel at The Caz

2221 Seneca St, Buffalo, NY, United States, New York 14210

ENTERTAINMENT PERFORMANCES
Dueling Pianos
Fri, 04 Apr, 2025 at 06:30 pm Dueling Pianos

Rec Room Buffalo

MUSIC ENTERTAINMENT
Disturbed with Daughtry at KeyBank Center
Fri, 04 Apr, 2025 at 06:30 pm Disturbed with Daughtry at KeyBank Center

KeyBank Center

TRIPS-ADVENTURES
Disturbed with Daughtry and Nothing More
Fri, 04 Apr, 2025 at 06:30 pm Disturbed with Daughtry and Nothing More

KeyBank Center

TRIPS-ADVENTURES CALENDAR
\ud83d\udd6f\ufe0fRabbi Zola Shabbat Evening Service
Fri, 04 Apr, 2025 at 07:15 pm 🕯️Rabbi Zola Shabbat Evening Service

805 Delaware Avenue, Buffalo, NY

Sleepin In Heat Priv\u00e9 Fashion Show
Fri, 04 Apr, 2025 at 07:30 pm Sleepin In Heat Privé Fashion Show

Seneca One

FASHION ART
Twerk Rodeo
Fri, 04 Apr, 2025 at 07:30 pm Twerk Rodeo

House of Hips

WORKSHOPS RODEO
The La'X Xperience Bundle
Fri, 04 Apr, 2025 at 07:30 pm The La'X Xperience Bundle

House of Hips

WORKSHOPS SPORTS
Conquer Your Fear of Public Speaking- Buffalo- Virtual Free Trial Class
Tue, 28 Sep, 2021 at 06:00 pm Conquer Your Fear of Public Speaking- Buffalo- Virtual Free Trial Class

Buffalo

PUBLIC-SPEAKING WORKSHOPS
BULYPNY Donations (2022-2024)
Fri, 23 Dec, 2022 at 12:00 am BULYPNY Donations (2022-2024)

Buffalo Urban League Young Professionals

NONPROFIT BUSINESS
Afraid of Public Speaking? FREE Virtual Class to Banish Anxiety and Fears.
Sat, 27 May, 2023 at 08:00 pm Afraid of Public Speaking? FREE Virtual Class to Banish Anxiety and Fears.

Buffalo

WORKSHOPS PUBLIC-SPEAKING
Master Public Speaking and Captivate Your Audience (VIRTUAL 5 WEEK PROGRAM)
Sat, 09 Dec, 2023 at 06:00 pm Master Public Speaking and Captivate Your Audience (VIRTUAL 5 WEEK PROGRAM)

Buffalo

PUBLIC-SPEAKING WORKSHOPS
Invest in Success: Real Estate Investing & Financial Empowerment Buffalo
Tue, 26 Dec, 2023 at 09:00 pm Invest in Success: Real Estate Investing & Financial Empowerment Buffalo

Buffalo

WORKSHOPS VIRTUAL
Weekday Meditation, Buffalo, NY | Reflect, Prepare, Rejuvenate | Online
Mon, 01 Apr, 2024 at 09:40 pm Weekday Meditation, Buffalo, NY | Reflect, Prepare, Rejuvenate | Online

Buffalo

HEALTH-WELLNESS MEDITATION
HOW TO START AN ONLINE COACHING BUSINESS  AND MAKE A GREAT LIVING
Fri, 19 Apr, 2024 at 06:00 pm HOW TO START AN ONLINE COACHING BUSINESS AND MAKE A GREAT LIVING

Buffalo

WORKSHOPS VIRTUAL
Master Public Speaking and Captivate Your Audience (VIRTUAL 5 WEEK PROGRAM)
Sat, 27 Apr, 2024 at 06:00 pm Master Public Speaking and Captivate Your Audience (VIRTUAL 5 WEEK PROGRAM)

Buffalo

PUBLIC-SPEAKING WORKSHOPS
Dreamer To Achiever: An Entrepreneur's Guide to Getting Started!
Tue, 14 May, 2024 at 11:00 am Dreamer To Achiever: An Entrepreneur's Guide to Getting Started!

Virtual Via Google Meet, Buffalo, NY

WORKSHOPS BUSINESS
Find Your Magic: Fall in Love with Yourself First -Buffalo
Mon, 22 Jul, 2024 at 12:00 pm Find Your Magic: Fall in Love with Yourself First -Buffalo

Virtual via Zoom

WORKSHOPS
Career Planning 1 Day Workshop in Buffalo, NY
Fri, 02 Aug, 2024 at 09:00 am Career Planning 1 Day Workshop in Buffalo, NY

For venue details reach us at: [email protected]

WORKSHOPS VIRTUAL
Communication Skills 1 Day Workshop in Buffalo, NY
Thu, 08 Aug, 2024 at 09:00 am Communication Skills 1 Day Workshop in Buffalo, NY

For venue details reach us at: [email protected]

WORKSHOPS VIRTUAL

What's Happening Next in Buffalo?

Discover Buffalo Events