Beautiful New Beginnings OCT 2022 Antenatal Course

Schedule

Mon Oct 10 2022 at 07:00 pm to 08:00 pm

UTC+01:00

Location

St Mary's Millennium Centre | Liverpool, EN

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Join our antenatal course and learn all you need to know to support you through pregnancy and beyond. Our experts are here to support you!
About this Event

PLEASE NOTE THIS COURSE RUNS FROM 10TH OCT 2022 and finishes on the 7th NOV THE SESSION ON THE 10TH OCT WILL LAST 2 HOURS 7-9pm following sessions last for 1 hour 7-8pm 

TICKET IS PER COUPLE AND INCLUDES ALL 5 SESSIONS PLUS OVER 6 HOURS VIDEO ADDITIONAL CONTENT

Week 1

Come and join our antenatal educator for a 2 hour session which covers birth choices and preparation including, where to give birth, the birth environment and birth partner support. We cover preparing the body, birth preferences and include all hand outs for you to be able to create your own plan at home with your partner. This session will also cover birth physiology including hormones, signs of labour and stages of labour. There’ll also be plenty of time to get to know your classmates over refreshments.

Week 2

This one hour session will again be delivered by our antenatal educator and will cover managing your pain and possible interventions including methods of pain relief, induction of labour, instrumental birth and caesarean birth.

This content will be supplemented with all handouts and additional online content to include information on

The fourth trimester

Physical recovery after birth

Emotions

Support and visitors

Baby Feeding

Week 3

Pelvic Floor, Core and Functional Stretches

Our personal trainer, nutritionalist and pregnancy exercise specialist will support you with functional stretches and exercises to alleviate common pregnancy ailments and aches. Providing information on the changes that happen to the body and how best to support those changes. Providing support for the lower back, pelvis and core, this session will leave you feeling lighter and calmer! Birth positioning is also a focus of this session along with breathing effectively for birth and labour

Week 4

Come and join Clare our counsellor and hypnobirthing expert as she takes you through an introduction to hypnobirthing and how best to plan for a positive birth. Clare will talk you through what hypnobirthing is and how it can best support you during your pregnancy, birth and beyond. The hypnobirthing script will be used to give an insight into how you can use hypnobirthing to effectively manage pain and relieve tension during birth. Clare will cover breathing techniques for labour and birth as well as including techniques for relaxation and creating your own positive affirmations to use during pregnancy, promoting a calmer, empowered birth.

Week 5

Our Baby First aid session is always an incredibly popular session! Providing information on caring for your baby, recognising signs of illness, common childhood illnesses, febrile convulsion, CPR, baby recovery position, sepsis and useful first aid kit essentials. This session will leave you with a clear understanding of how to support your baby and how to seek effective help.

Online Content

As well as 6 hours worth of face to face classes, your antenatal course is also supplemented by the following video content

Bringing your baby home and the fourth trimester

Baby Brain Development

Bonding and attachment

Baby Wearing

Breast feeding information

Common Childhood illnesses

Baby Proofing your home.

These videos will be sent out to you via email during the first session of the course and will be yours to watch and re-watch as many times as you need. The videos support the information delivered in sessions by the professionals delivering the course. Please do feel free to ask any questions you may have throughout the course, either via phonecall, email, or at the in person sessions.

Our aim is for you to go into this new chapter of your life feeling skilled, knowledgeable, prepared and confident with a brand new set of friends to enjoy the parenthood journey with. Our advice is up to date yet honest, most of us are mums and have been there! We know how you feel and want to make sure that you enter into this new phase of your life feeling fully supported. We offer follow on support in the form of whatsapp groups and have a range of classes available that you could get involved in too!

Hopefully we will be welcoming you onto our course very soon!

Until then, take care and rest up!

Carolyn    

Our aim is for you to go into this new chapter of your life feeling skilled, knowledgeable, prepared and confident with a brand new set of friends to enjoy the parenthood journey with. Our advice is up to date yet honest, most of us are mums and have been there! We know how you feel and want to make sure that you enter into this new phase of your life feeling fully supported. We offer follow on support in the form of whatsapp groups and have a range of classes available that you could get involved in too!

Hopefully we will be welcoming you onto our course very soon!

Until then, take care and rest up!

Carolyn    

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Where is it happening?

St Mary's Millennium Centre, Meadow Lane, Liverpool, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 120.00

Beautiful New Beginnings Antenatal and Practical Parenting Courses

Host or Publisher Beautiful New Beginnings Antenatal and Practical Parenting Courses

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