Beat the Holiday Stress with Yoga
Schedule
Tue Dec 02 2025 at 06:00 pm to 07:00 pm
UTC-05:00Location
Happie Soul Wellness | Mechanicsburg, PA
About this Event
Stacey introduces: Beat the Holiday Stress with our 6-week Yoga Class
Come join us at Happie Soul Wellness for a rejuvenating yoga session to help you de-stress during the holiday season. This in-person event is the perfect opportunity to unwind, relax, and reset your mind and body. Let our experienced instructors guide you through gentle poses and breathing exercises designed to help you find peace and tranquility amidst the holiday chaos. Say goodbye to holiday stress and hello to inner peace with our Beat the Holiday Stress with Yoga event!
Beat the Holiday Stress • Reconnect • Move with Confidence
We are excited to announce the launch of our brand-new yoga program at Happie Soul Wellness in Mechanicsburg, PA—designed to support your mind, body, and spirit through the busiest season of the year.
This December, we’re piloting a Beginner-Friendly Hatha Yoga Series: “Beat the Holiday Stress”, a gentle and accessible six-week class ideal for anyone who wants to unwind, rebalance, and experience the benefits of yoga in a supportive environment.
What to Expect
Led by our newest yoga instructor, Stacy, this series focuses on:
- Safe, effective movement
- Proper body mechanics
- Breathwork for calm and clarity
- Building confidence—especially for those brand new to yoga
This beginner-level Hatha class is intentionally crafted to help first-timers fall in love with yoga, while still offering meaningful benefits for anyone seeking a peaceful reset.
Class Details
Tuesdays • 6:00 PM – 7:00 PM Happie Soul Wellness — Mechanicsburg, PA
First Six-Week Session: “Beat the Holiday Stress”
Intro Rate: $50 per person for the full six-week series
Small Class Size, Big Support
This program will be capped for personalized attention. Once our instructor visits the space, we’ll finalize the class limit—so early registration is encouraged.
Join Us
Whether you’ve never stepped onto a yoga mat, or you’re returning to movement after a long break, this series is an uplifting place to begin. Let’s reduce stress, reconnect with our bodies, and build healthy habits together—one breath at a time.
Registration link coming soon! Flyers, details, and sign-ups will be available through Happie Soul Wellness.
Fine Print:
classes are limited to 5 people
no refunds or credits will be issued for missed classes
students must register for class up to 3 days prior
Where is it happening?
Happie Soul Wellness, 5000 Lenker Street, Mechanicsburg, United StatesEvent Location & Nearby Stays:
USD 55.20
