Beads of Hope - Catching Light with Gratitude
Schedule
Sun Jun 02 2024 at 12:00 pm to 01:00 pm
Location
Payson Park | Portland, ME
Advertisement
Where and When:Our group will gather in Payson Park, near the Pinkies sculptures by the talented Pamela Moulton! They are not hard to miss! (Large, pink, wirey)
What:
Beads of hope is a therapeutic art workshop for anyone and everyone! Regardless of If you are new to art in general, new to Therapeutic Art, or if you are already familiar with the concept. This session’s short label for the goal/result: (no pun intended) to bring to light to everything that we are grateful for in our lives; to walk away hopeful and enlightened. You will also get to walk away with a beautiful and meaningful rainbow catcher!
How:
Rainbow catcher making! (But so much more)
For some of this session we will be in a co creative space, and for some we will be in personal spaces. We will have a circle table, and comfy floor mats or spaces for personal time. I will have multiple thought inducing exercises during this session, as well as (free) optional take home resources or exercises for you, if you feel inclined!
*everything that you need for these exercises, will be provided for you. However, I do encourage bringing a few (optional) items to the session:
* Sunscreen
* Hat
* Weather comfortable clothing
* Water
* Snacks if you want!
Anything else you want :)
Why:
Areas of focus in my coaching
* Uncovering self
* Strategic positive reframing
* Building confidence
* Co-creative planning
* Reinforcing & strengthening life systems
* Emotional management skills
* Building confidence
* Goal setting & achievement
This can be a process of many paces. I encourage everyone to bring patience for themselves, and others. Be aware that we could draw outside the lines of our allotted session time!
Advertisement
Where is it happening?
Payson Park, Portland,ME,United StatesEvent Location & Nearby Stays: