Beach Yoga Sunday Flow : A favorite since 2008
Schedule
Sun Sep 29 2024 at 08:00 am to 09:30 am
UTC-04:00Location
Fort Lauderdale Beach Yoga & Fit: between VISTAMAR st & NE 9 st | Fort Lauderdale, FL
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Welcome to our magical oasis, where healing and happiness reign supreme for everybody since 2008.π₯₯π΄πΊππΈ
β© Read all the details below and follow the RSVP link to ensure a spot β©
ΝΝΝΝβ³β₯ ππ π½π²πΏπΆπ²π»π°π²: Dive into the graceful flow of Breathe/Movement vinyasa #yoga π€ΈβοΈ, a soulful practice that invigorates the body, soothes the mind and sparks the soul.
Let the rhythm of the seaπ , the warmth of the sun, and the melodies of world music πΆ elevate your spirits as you connect with nature.
Afterward, indulge in #pranayama, mindfulness meditation π§π½ββοΈ & deep ocean healing rest. + after class receive an inspiring message to kickstart your day.
Remain after the session for a revitalizing dip in the ocean's embrace, where the waters of renewal await, nurturing your essence with a profound bond to the natural world.
The teacher will demonstrate the poses and give clear directions with modifications for all levels, and newbies to enjoy.
Class duration, 75+ minutes.
After class, give extra time to enjoy the ocean.
This is a beautiful wide open area of the beach, very easy access, no crowded lounge chairs, and open to all.
Come as you are and receive all you deserve!
π€ΈββοΈ LEAD TEACHER :
Lisa Pumper, E-RYT500, YACEP. 25+ yrs teaching
founder & director of Ft Lauderdale Beach Yoga & YCFL
~ or teaching team
π« π₯π¦π©π£ πππ‘π:: https://YogaFlowJam.eventbrite.com
ποΈ PRICE:
$ 15 Cash
$ 18 Zelle or Eventbrite ticket
*Choose either the: hold spot pay cash at class, or prepay tickets.
( if you pay cash, exact amount, unless you would like to include a tip. there are ATM at shops nearby if you forget cash.
Kids under 13 are free to join class with paid adults, or play off to the side of class.
β οΈ REQUIRED PARTICIPATION WAIVER FOR FIRST-TIMERS:
https://form.jotform.com/yogacommunityfl/24
β½ ARRIVE 10 MINUTES B4 CLASS TIME - TO CHECK IN WITH TEACHER & SETTLE INTO SPACE
β¬οΈ - READ MORE IMPORTANT INFO BELOW - β¬οΈ
π WHAT TO BRING ? :
Large sheet or blanket for wide coverage from sand to practice on. Yoga mat is NOT needed unless you have one to place under a sheet to give more stability.
Sunglasses, sunscreen, a bottle of water, and something to protect your items if we get a refreshing sprinkle of rain, or ocean mist. Wear swimsuits or fitness attire.
Beach Umbrellas: If you plan to bring a beach umbrella for shade, or staying for a beach day, please make sure to take extra time securing your umbrella from wind gusts and place it in an area that does not block other class participants' views.
We are on the beach, so stay after class and enjoy a refreshing jump into the healing ocean !
There are shops on NE 9th street for food, drink, bathroom, cash machine, and more. All major hotels begin south of Vistamar Street.
π LOCATION : OUR MAIN SPOT ποΈ
(map) https://beachyogafit.com/map%2Fparking
Between:
Vistamar St / Lifeguard st #12 and NE 9th st / Lifeguard st # 13
South of Sunrise Blvd & South of NE 9th St ( Bonnet House Beach )
We are directly across the street is The Bonnet House Gardens & Museum
LOOK FOR COLOR FLAGS π© on the beach, and / or teacher setting up class. *Teacher arrives 10/15 minutes before class time.
870 N Fort Lauderdale Beach Blvd,
Fort Lauderdale, FL 33304 - *for driving toward the area
π LOTS OF METERED PARKING DIRECTLY ACROSS THE STREET :
*see map here and free options: https://beachyogafit.com/map%2Fparking
π FORT LAUDERDALE BEACH YOGA FIT pwrd by YCFL
www. BeachYogaFit.com
weekly classes, special events & private bookings in SoFlo & beyond since 2008
β QUESTIONS, COLLABORATIONS, VENDORS & SPONSORING :
[email protected]
β οΈ WEATHER / ALERTS:
Check our WEATHER / ALERTS tab before you come to any of our outdoor events. Link on the website home page:
www.BeachYogaFit.com
We also send important email updates to all eventbrite ticket holders.
We watch the by-the-hour radar forecasts for the event locations for rain, winds, and temperature.
Please note: small rain cells usually pass quickly and/ or rain cells do not come over to our event location. A light sprinkle or ocean sea mist can happen during outdoor events, always bring water resistance cover up.
β οΈPlease make sure you *read all info* to ensure you clear on all event details β οΈ
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#fortlauderdale #fortlauderdalebeach #fortlauderdalebeachyoga #fortlauderdalemeditation #bestoflauderdale #hellosunny #visitfortlauderdale #yoga #beachyoga #thisiswhereyoubelong #beachyogagirl #lisapumper #lisapumperyoga #outdooryoga #beachypgafit #yogaonthebeach #thisisus
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Where is it happening?
Fort Lauderdale Beach Yoga & Fit: between VISTAMAR st & NE 9 st, 816 N Atlantic Blvd, Fort Lauderdale, FL 33304, United States,Fort Lauderdale, FloridaEvent Location & Nearby Stays:
