Beach Yoga and Meditation

Name: Beach Yoga and Meditation
Start: 2026-05-24T08:30:00-04:00
End: 2026-05-24T09:45:00-04:00
Location: Winter Haven Park

Schedule

Sun May 24 2026 at 08:30 am to 09:45 am

UTC-04:00

Location

Winter Haven Park | Port Orange, FL

Gentle Movement • Ocean Air • Soulful Calm
Experience the magic of practicing yoga at the edge of the ocean.
Beach Yoga is a gentle, welcoming class designed to help you slow down, breathe deeply, and reconnect with yourself in one of nature’s most calming settings.
With the rhythm of the waves, the warmth of the sun, and space to move at your own pace, this class is accessible for every body, whether you’re brand new to yoga or have practiced for years.
Each session moves slowly and intentionally, helping you listen to your body, soften tension, and make mindful adjustments. You’ll leave feeling grounded, refreshed, and renewed.
Memorial Day Weekend is often full of activity and busyness. This is your invitation to create a little space for yourself too. Come alone for peaceful personal time or bring family and friends for a healthy and meaningful way to begin the day together.
Beach Yoga is beginner-friendly, slow-paced, and suitable for all levels.
Location:
Winter Haven Park
4589 South Atlantic Avenue
Ponce Inlet, FL
(About 3 miles south of Dunlawton on A1A)
Time:
Sunday, May 24 at 8:30 AM
What to Bring:
• A yoga mat or large beach towel
• Sunscreen, sunglasses, or a hat
• Water
• Optional swimsuit if you'd like to enjoy the beach afterward
Parking:
Parking is available at the park. You can register your vehicle for free parking at parkvolusia.org. The park also offers restrooms and outdoor showers.
Pricing:
$20
Cash, Zelle, or preregistration by credit card accepted.
Not local? Prefer to practice from home?
Every Beach Yoga class is also livestreamed directly from the shoreline so you can join from anywhere and still enjoy the calming energy of the ocean.
Register for the class online here. https://www.daytonayogawithkrista.com/beach-yoga