Beach Yin Yoga and Soundbath

Led by yoga teacher Chelsea Cumming and sound alchemist Thais Tiosi, this session will help you unwind at the end of your week.

Chakra Balancing Yin Yoga and Soundbath

In this class, I will guide us through 10 meditative, seated, or lying down postures that work through the 7 major chakras, bottom to top.

This flow gets us into our deep connective tissue or fascia.

It helps us to release stored emotions, heaviness, and traumas, while we balance our energy centers, and brings harmony to our sacred masculine and divine feminine energies.

Thais will guide everyone in a deep relaxation state with crystalline sounds of the alchemy singing bowls throughout the entire session.

• Oracle Cards
• Intention Setting
• Yoga Nidra and Sound Journey Session

You will end the session feeling refreshed and renewed… it’s absolutely delicious! There will be time for Q&A at the end and sharing your insights and experiences if you feel called to do so.

Wear something comfortable and please arrive 15 minutes early to find parking, walk to the beach, check-in and get settled.

Please bring a yoga mat, blankets, eye mask, pillow, shades or anything that will make your experience more comfortable and cozy.

Brings your crystals to get recharged.

Where: Oceanside Pier View North Beach

Address: The Strand N and Surfrider Way - Oceanside, CA 92054

Once you register you will be sent a confirmation email with some more details and information.

If you want to get to know us better, connect through IG:

@basilalchemy

@theunraveledroad

While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.

The practice of yin yoga is based on ancient Chinese philosophies and Taoist principles which believe there are pathways of Qi (energy) that run through our bodies. By stretching and deepening into poses, we’re opening up any blockages and releasing that energy to flow freely.

During the soundbath the pure, high frequency sounds of the crystal alchemy bowls resonate and entrain with our physical, emotional and energetic bodies, bringing the possibility of clearing, cleansing and balancing at the cellular level.

Everything in the whole universe is vibrating all the time – even things that appear still, and even the cells of our bodies. As we are made up of up to 80% water, our bodies are brilliant conductors of sound, in the session your brain waves change from a Beta (waking state) to Theta & Delta (deep meditation state), this puts the body in the best state to heal itself, unlock blockages, release traumas and bring you to a deep relaxation.

Sound bath helps to:

• reduce stress and pain,
• bring deep relaxation,
• develop self awareness,
• improve learning and clarify personal values.
• promote creativity.

*To follow the COVID-19 guidelines by RSVPing to this event you acknowledge that you are attending this in person event at your own risk. Your RSVP also acknowledges that you are currently healthy. Avoid contact with others who are sick prior to the event. If you feel sick, please isolate yourself from others, seek medical attention, and contact the event organizer immediately for a refund.

About Thais Tiosi

Thais Tiosi is a sound and energy worker, quantum healer, reiki master, and qigong practice leader.

Thais is passionate about helping people through energy and sound vibration to clear blockages, release emotions and help them gain clarity about their lives by tapping into their soul's purpose.

She works with Crystal Tones alchemy singing bowls, reiki and implements tuning forks to intentionally move old patterns from the body and restore balance and wellbeing during her sessions.

Thais is also the co-founder of Inner Wonders, a guided soundbath meditation app creating a magical space for beginners & advanced meditators to discover inner peace.gatewayAlchemy

About Chelsea Cummings

I’m Chels with The Unraveled Road. I’m a 200-hour Certified Yoga Instructor and a Meditation and Breathwork Coach.

I guide people through relaxation and energetic healing with pranayama, asana, and meditation. Yoga and many other holistic practices have drastically healed me, and now I’m utilizing my journey as a vessel to help others.

Through sharing my practice, my purpose is to bring yin to an extremely yang world and aid in balancing our collective feminine and masculine energies.

My primary focuses are in Yin, chakra balancing vinyasa, pranayama, and meditation. I craft flows that work through tightness and stored emotion, and that balance the 7 major chakras.

The Unraveled Road is a safe space for us to unravel bullshit limitations we put on ourselves, our stored traumas, and our suppressed emotions together so that we can clear them and create space for connection, creation, and abundance.

Host or Publisher Thais Tiosi