Be Here Now: Mindfulness a Path to Connection
Schedule
Sun Jun 30 2024 at 02:30 pm to 04:30 pm
UTC-05:00Location
First Unitarian Church | Omaha, NE
About this Event
In this 2 hour workshop, we explore the concept of mindfulness and the importance of being present in the moment by using simple AVP techniques
The purpose of this mini-workshop is to:
- Begin the journey of mindfulness and thoughtfulness
- Discover how to capture your thoughts
- Examine those thoughts and
- Share those thoughts
Participant reviews:
*Love the workshops. Keep it up!
*Very welcoming people.
*I appreciate how open, honest people are and the diversity of viewpoints shared.
*Haven't attended anything like this since before Covid. Fantastic!
Who: Anyone who wants to use mindfulness to improve their relationships and resolve conflict in their life. No prior experience with mindfulness is required.
When: Sunday June 30, 2024, 2:30 - 4:30pm
Where: First Unitarian Church, 3114 Harney St, Omaha 68131 (this is not a religion event)
Bring: A willingness to learn and participate
Cost: Free. Refreshments provided. Please register through eventbrite.
Contact: [email protected]
Omaha Alternatives to Violence Project is a volunteer-led 501(c)(3) nonprofit organization
Where is it happening?
First Unitarian Church, 3114 Harney Street, Omaha, United StatesEvent Location & Nearby Stays:
USD 0.00
