Be Bold Goal Setting and Sound Ceremony

Spend a day in a sacred healing space in nature and work with us to set bold goals for your year ahead.

Start with a meditation session before getting clear on your vision for 2023. Learn the processes required to achieve your goals before working to strengthen your mindset to ensure you feel fully confident to tackle them after the retreat. After a hearty and delicious vegetarian meal in the indigenous garden establish your commitment for the year and design a clear plan to achieve your goals. Finally integrate the day with a healing sound journey led by Janet Farquharson highly recognised in the Cape Town community for her work.

What is included

• 3hrs workshop
• Opening and closing ceremony
• Meditation session
• Delicious vegetarian meal
• Sound bath
• Water teas and coffee
• Parking space

Host or Publisher Transformasie - one day retreats