BDY LUV

This Self Image + Self Love Workshop is the ultimate for everyone that truly wants to cultivate more self love, body love, and acceptance of self.

How one sees themselves, their inner dialogue and self talk all play a part of how one truly feels.

Cultivating self-acceptance and self-love can have numerous benefits for a person's mental, emotional, and physical well-being. Some of the benefits include:

1. Improved self-confidence: Accepting and loving oneself can boost self-esteem and confidence, leading to a more positive self-image.

2. Reduced stress and anxiety: When a person is able to accept themselves for who they are, they are less likely to experience feelings of inadequacy or self-doubt, which can help in reducing stress and anxiety.

3. Better relationships: Self-acceptance and self-love can also improve relationships with others, as individuals who are comfortable with themselves are more likely to form healthy, fulfilling connections with others.

4. Increased resilience: By cultivating self-acceptance and self-love, a person is better equipped to handle challenges and setbacks, as they have a strong sense of self-worth and self-compassion.

5. Improved mental health: Self-acceptance and self-love can contribute to better mental health outcomes, including lower rates of depression and anxiety.

Developing self-acceptance and self-love can lead to a happier, more fulfilling life, in which a person is better able to navigate the ups and downs of life with grace and compassion for themselves.

Let us guide you toward cultivating more self love, positive self image, and embracing your true beauty.

This workshop will include journaling, archetype mapping, empowerment/affirmation, mirror work, rituals and more.

Each participant will leave with a special gift from our in-house blending bar.

Host or Publisher Expand Healing Centre