BBZ Brain Health Cooking Workshop

BBZ Brain Health Cooking Workshop

Come join us at the Banneker Community Center for a fun and interactive cooking workshop focused on brain health! Learn how to prepare delicious meals inspired by the Blue Zones (this month we'll be making foods from Costa Rica!) that are not only tasty but also beneficial for your brain. Our local Blue Zones enthusiasts and home chefs will guide you through the process, providing tips and tricks along the way. These workshops are for beginners or anyone at any level who would like to learn about foods from this area of the world. These classes always have a bonus in going over foods that support brain health. Don't miss out on this exciting opportunity to learn, cook, and eat together with like-minded individuals!

Host or Publisher Bridgett DiVohl