Basic Ayurveda for Yogis w/ Devon Sweeney
Schedule
Sun Oct 24 2021 at 04:00 pm to 06:30 pm
Location
The Sankalpa Collective | Denver, CO
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Ayurveda is the art and science of cultivating living balance.Join Devon for a 2.5 hour introduction to the basic concepts Ayurveda and its relationship to yoga and living in rhythm with the flow of nature. This is an amazing entry point if you are curious about Ayurveda and would like to learn resources to deepen your understanding.
Like yoga, Ayurveda’s holistic approach to caring for ourselves as individuals honors that we exist in relationship to everything else. You will learn the basic dosha types, receive resources to explore and enhance how you support your constitution, and receive a mini-manual packet that supports Devon’s lectures. We will explore major concepts in the tradition of Ayurveda including: Dinacharya (daily routine), Rtucharya (seasonal flow), dietary observations, asana and movement for the Doshas, basic Rasayanas (Ayurvedic rejuvenative elixirs), and simple Ayurveda practices for all for easy well-being.
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Where is it happening?
The Sankalpa Collective, 1947 S Broadway, Denver, United StatesEvent Location & Nearby Stays:
