Barre in the Beer Garden
Schedule
Sun Aug 18 2024 at 07:30 pm to 08:30 pm
Location
Greenwood Brewing | Phoenix, AZ
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Get ready to move to the beat with dance-inspired fitness! One FREE 5oz pour of Greenwood Beer to be provided with your ticket (after class)About this Event
This class blends dance cardio and barre for a dynamic, well-rounded workout. The cardio component improves coordination and rhythm, while the barre exercises develop core strength, posture, and flexibility. This fusion of cardio and targeted toning creates a balanced routine that challenges endurance and sculpts muscles. The barre work emphasizes alignment, controlled movements, and mindfulness, promoting muscle definition and relaxation. Bring a yoga mat and a friend!
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Where is it happening?
Greenwood Brewing, 922 North 5th Street, Phoenix, United StatesEvent Location & Nearby Stays:
Tickets
USD 15.00
